Balance body mind and emotions, Magliano Sabina, Italy
- November 9, 2019
- Saturday, 9:30 am - 9:30 pm
Contact event manager
Book your tickets
Do you feel overwhelmed by your everyday routine and responsabilities? Are you tired and stressed out and need some “air” for yourself? Would you like to see clearer what is bothering you while being free to explore and express your emotions? We offer you a break and precious time to relax and discover new tools to wellbeing and rediscovering our roots by connecting with our instincts and intuitions.
This workshop will bring awareness to our physical capacities, our mental patterns and our emotional blocks. Through an experiential path made of guided meditation and mindful movement, music, expression and sharing we will learn to look within.
Where: The frame to all the above is Borgodoro Farm, an amazing, higly energetic context location.
An entire day treat to your body and soul!
Arrivals within 9.30am
10.00 – 13.00:
The SATI Dynamic Experience
Conscious breathing and mindful movement, Specific sequences of movements and expressive exercises, designed to stimulate awareness, perception and imagination, while improving the overall psychophysical well-being.
13.00: Vegetarian lunch based on delicious homemade dishes made of organic ingredients of the Borgodoro Farmhouse
2.30pm – 5.00pm
SATI Dynamic dancing Meditation & guided relaxation
Awareness of free movement, a flow of free and expressive movements and exercises, directed by music, to highlight the world of emotions and the union of our inner and outer world.
18.00: vegetarian dinner based on delicious homemade dishes made of organic ingredients of the Borgodoro Farmhouse and wine tasting
Cost: 170 euros (a deposit of 80 euros is required to book your spot)
Early Bird: 150 euros if you book before october 23rd
Minimum number of participants: 10
Maximum number of participants: 30