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Chakra Awakening Workshop

A journey within!

We awaken our vital energy by bringing awareness on our energy centers,
and we break the chains that prevent us from being free!

seminario sui chakra workshop

Awakening Chakra Workshop: Free your energy!

Learn to awaken and activate your chakras – your energy centers within. Gather your inner energy, through a unique combination of exercises and specific sequences, yoga asanas, bioenergy techniques, breathing and active meditations, free dancing and expressive techiniques.

This chakra workshops offers you a complete journey within yourself. To awaken and strengthen your energy body and channel specific energy into each chakra.

Flow through the liberating current of your chakras using mindful movement, singing, dancing, various meditative techniques, partner work and specific introspective exercises on chakra psychology. Suitable for both beginners and advanced practitioners. This workshop offers a deep understanding of yourself and a powerful set of tools for personal growth.

Observe, perceive, rebalance and free!

No journey is as enriching as the journey within!

SATI Dynamic Chakra Meditation is visualization, liberation and awareness of our energy centers through movement, breathing, dancing, expression, interaction.

SATI Dynamic chakra meditation: meditazione dei chakra

What are the Chakra?

The Sanskrit word Chakra literally means wheel or disk. In yoga, meditation and Ayurveda, this term refers to the energy centers throughout the body. There are seven main chakras. Align the vertebral column, starting from its base up to the crown of the head. To visualize a chakra in the body, imagine a whirling wheel of energy in which matter and consciousness meet. This invisible energy, called Prana, is a life force. It keeps us vibrant, healthy and alive.

These swirling wheels of energy correspond to important nerve centers in the body. Each of the seven main chakras contains bundles of nerves and main organs as well as psychological, emotional, and spiritual states of our being. Since everything is moving, it is essential that our seven main chakras remain open, aligned and fluid. If there is a blockage, the energy can not flow.

Maintaining an open chakra is a bit more of a challenge, even if not so difficult when we are aware of it. Since mind, body, soul and spirit are intimately connected, the awareness of an imbalance in an area will help to bring others back into balance.

SATI Dynamic Chakra Meditation

Through SATI Dynamic meditation we bring awareness to our energy centers. We bring light to our states of consciousness. The awareness of the chakras that are out of balance is the key to aligning them. Our bodies are in constant flux between balance and imbalance.

Unless we have an apparent problem in one area of the body, imbalances can be difficult to detect. So, it is good to bring awareness to your body / mind and start reading its signals.

Energy is always moving outward or inward.
It can never remain firm: if it were firm it would not be energy. Everything that exists is energy.
So, everything is moving in some way.

– Osho –

Chakra Workshop: a priceless journey within!

We will dedicate a day to explore every single chakra. We will visualize its different depths and investigate each specific energy.

We will have the opportunity to experience the psychological correspondences and their impact on our evolution, through sequences of specific bioenergetic exercises, yoga positions, static and dynamic meditations, introspection and research exercises.

Music and mindful movement will accompany us on a journey of exploration, discovery, acceptance and evolution of what we really are!

When enough people will be in the flow of evolution,
transmitting energy to others,
we will create a new culture,
in which our bodies will vibrate at ever higher levels of energy and perception.

–  The Celestine prophecy –

seminario sui chakra - chakra awakening workshop
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