108 Sun Salutation Spring Equinox Celebration Flow: We welcome spring with this intense and transformative practice! 108 sun salutations guided by your breath and the music will take you in a meditation in motion!

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The SATI Dynamic Full Experience Workout is a blend of dynamic Yoga flow, active observation, functional and core training, bioenergetics, music therapy, active and sitting meditation that guide us in a journey of exploration, recognition, acceptance and evolution of what we are!