SATI Dynamic Mindful Movement Online Workout
- November 27, 2022
- Sunday, 10:00 am - 11:00 am
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SATI Dynamic Mindful Movement is a flow of movements sequences and expressive exercises, directed by music.
They are synchronized by our breath to dynamically represent the union between our inner and outer world. Movement becomes expression and communication. Breathing and movement cease to be separate entities. This union becomes awareness. The effects on our mood and on our body are amazing.
The class will be held online on the ZOOM Platform
- 9am uk time
- 10am italian time
- 11am greek time
For info & Reservations: