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SATI Dynamic Mindful Movement Online Workout

SATI Dynamic awareness training - allenamento della consapevolezza

SATI Dynamic Mindful Movement Online Workout

  • ZOOM
  • April 21, 2024
  • Sunday, 9:00 am - 10:00 am

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SATI Dynamic Mindful Movement Online Workout

ZOOM

Sunday, 9:00 am - 10:00 am
April 21, 2024

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Sati Dynamic

Organizer's other events

SATI Dynamic Mindful Movement Online Workout

ZOOM

Sunday, 9:00 am - 10:00 am
April 21, 2024

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SATI Dynamic Mindful Movement is a flow of movements sequences and expressive exercises, directed by music.

They are synchronized by our breath to dynamically represent the union between our inner and outer world. Movement becomes expression and communication. Breathing and movement cease to be separate entities. This union becomes awareness. The effects on our mood and on our body are amazing.

The class will be held online on the ZOOM Platform

  • 8am uk time
  • 9am italian time
  • 10am greek time

For info & Reservations:

email: satidynamic@gmail.com

BOOK YOUR SPOT

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