SATI Dynamic Meditation Workout, Rome, Italy
- All Round
- March 10, 2020
- Tuesday, 8:15 pm - 10:00 pm
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SATI Dynamic Meditation is a flow of movements sequences and expressive exercises, directed by music.
They are synchronized by our breath to dynamically represent the union between our inner and outer world. Movement becomes expression and communication. Breathing and movement cease to be separate entities. This union becomes awareness. The effects on our mood and on our body are amazing.
Viale Don Pasquino Borghi 96/98