SATI Dynamic Balance Workout, Rome, Italy
- November 7, 2019
- Thursday, 8:15 pm - 10:00 pm
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SATI Dynamic Balance workout uses sequences strictly designed to explore the balance among our physical skills. Specific exercises optimize muscle balance by equilizing effort between agonist and antagonist muscles.
We use SATI Dynamic Balance workout to explore the balance between your physical abilities, between strength and flexibility, heaviness and lightness, movement and stillness!
Viale Don Pasquino Borghi 96/98