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SATI Dynamic Balance Online Workout

SATI Dynamic Balance Online Workout

  • ZOOM
  • June 18, 2021
  • Friday, 8:30 am - 9:30 am

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Book your tickets

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SATI Dynamic Balance Online Workout

ZOOM

Friday, 8:30 am - 9:30 am
June 18, 2021

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Sati Dynamic

Organizer's other events

SATI Dynamic Balance Online Workout

ZOOM

Friday, 8:30 am - 9:30 am
June 18, 2021

PRINT

SATI Dynamic offers Sequence of exercises made of multi-axial movements to stimulate all muscle chains and joints. The goal is to improve all our physical skills (such as strength, endurance, coordination, balance) and to give us awareness of what we can really do.

Optimise body functionality to achieve mental and emotional efficiency!

The class will be held online on the ZOOM platform,

  • 7.30am uk time
  • 8.30am italy time
  • 9.30 greek time

For info & reservations

email: satidynamic@gmail.com

BOOK YOUR SPOT

evi@admin

SATI Dynamic Balance Online Workout

SATI Dynamic Balance Online Workout

SATI Dynamic propone sequenze di movimenti multiassiali per stimolare tutte le articolazioni e le catene muscolari. L’obiettivo è quello di migliorare tutte le nostre capacità fisiche (come forza, resistenza, coordinazione, equilibrio) e di darci consapevolezza di ciò che realmente possiamo fare.

Ottimizza la funzionalità del corpo per raggiungere l’efficienza mentale ed emotiva!

La lezione si terrà online sulla piattaforma ZOOM.

  • 8.30 am

Per info e prenotazioni:

email: satidynamic@gmail.com

PRENOTA IL TUO POSTO

evi@admin