Functional SATI Dynamic Online Workout
- December 7, 2020
- Monday, 9:30 am - 10:30 am
Contact event manager
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Functional SATI Dynamic offers Sequence of exercises made of multi-axial movements to stimulate all muscle chains and joints. The goal is to improve all our physical skills (such as strength, endurance, coordination, balance) and to give us awareness of what we can really do.
Optimise body functionality to achieve mental and emotional efficiency!
The class will be held online on the ZOOM platform,
- 7.30am uk time
- 8.30am italy time
- 9.30 greek time
For info & reservations