Awareness through movement, Athens
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- YOGA HEART
- Settembre 11, 2024
- mercoledì, 6:30 pm - 8:30 pm
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Awareness through movement, Athens
YOGA HEART
mercoledì, 6:30 pm - 8:30 pm
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Sati Dynamic
Organizer's other eventsTrain your Awareness and find your true “presence” through movement!
In this 2h workshop, our mindful movement will take us into an experiential journey within our bodies, our minds, our emotions… this unique expression of our soul.
18.30 – 20.30
SATI Dynamic Creative Flow to self discovery
Specific exercises will guide us in a journey of exploration, observation and self awareness. Breath, movement and music take us in the state of flow to discover more about ourselves and our movement in the world.
Cost: 15 euros